Sign up now and receive 50% off any group membership until January 2021  
+ a free consultation with goal setting, performance tracking and nutrition evaluation.

"Our goal is to help you live your best life, both mentally and physically."

Overhaul Fitness first started in 2013 and have since then helped over 1000 clients live healthier and happier lives. We highly value every one of our clients and are so proud of our community. We believe in spreading positivity, encouragement and support!  We lift each other up, help each other grow and understand that we are all on this journey together.

Membership Pricing

Are you new to Overhaul Fitness? Check out our membership options and find the right one for you! We offer everything from group classes, personal training, corporate training and injury specific training.

Get started with a family member or friend to receive 10% off any membership. 

You can read more about our memberships here. 

Monthly Schedule

Have a look at what classes are on at our Overhaul facility. We offer strength, mobility, core and skill classes.  You can book in your classes through our Overhaul app.  

Personal Training

Invest in yourself and make sure you feel the best possible. Our 1 on 1 personal training sessions are 100% focused on you and your goals. We make specific programs suited for your fitness level and where you want to be.

When you book in your first Personal Training session you will also receive a free consultation for us to get to know you, set goals, nutrition evaluation and mindset.

What are clients say

In a short period of time Chris and the Overhaul team have helped reduce my knee pain substantially (post ACL reconstruction) and get me back to jogging after more than a year of unsuccessful attempts with a physio. I would definitely recommend them for any kind of rehab, mobility or strengthening needs!
Calista Theron
Overhaul is such an amazing gym with fantastic personal trainers! Chris, Isabelle and Alex are all great motivators with excellent personalities. The gym sessions are thoroughly put together to help us get the best results we can get! Highly recommended if you want to turn your life around 💪🏻
Tyla Cromie
Joining Overhaul has been one of the best things I’ve done. The physical change I have seen in my body is amazing, but the biggest change I have noticed is mentally. When I’m faced with a challenge I don’t say, “I can’t do it” I have the mentality of “I may not be able to do it right now, but I will be able to soon.”
Amelia Stephens

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