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+61 434 849 064
chris@overhaulfitness.com.au
3 / 15 Exeter Way, Caloundra West 4551

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Our Services

Our Services are provided by highly qualified professional exercises scientists and personal trainers. We run both indoor and outdoor sessions and have a large variety of classes. Whether your goals is to loose weight, build muscles, prevent and improve injuries we have the service for you!

" I feel stronger, more motivated and happier than I have in years!โ€‹ "

5/5
When I first saw Chris I hadnโ€™t exercised in over a year. After being diagnosed with a hip impingement and experiencing hip pain even after walking I became fearful of doing anything! Wanting to avoid the seemingly inevitable surgery I saw Chris and joined his performance program.

Chris was fantastic in understanding exactly what my limitations were and he worked with me on increasing mobility and strength. Iโ€™m still in shock that I went from being worried about just walking to being able to do seemingly anything without pain, and with growing mobility every week! I can honestly say that this program has been life changing and Chris is so supportive. I canโ€™t thank you enough Chris for helping me love exercising again- without fear of reinjury and for bringing back the fun! I feel stronger, more motivated and happier than I have in years!
Sarah baker