Performance Program

Would you like to get back into sport, improve your performance or be able to run run around with your children? We are offering a 12 week performance program focusing on fixing injuries, improving performance and mobility allowing you to return to sport pain free.

Intro Offer

Interested in joining our Overhaul community? Book in your free trial today and receive a free PT session when you sign up to one of our memberships. 

We offer small group training to give you high quality coaching in a fun and supportive environment. 


Book Classes

Find a class you would like to attend, select a time and book. Super easy and quick!

Manage Membership

Find information about your membership, remaining classes, attended classes and appointments.

Book Appointments

You can easy book in your appointments through our app. Pick your training, find a time suited for you and book!

Receive News and Specials

Be the first one to find out about our news updates and specials that we are running at Overhaul.


Find a membership suited to your needs. We understand that everyone is different and can therefore find a solution if you can’t find a membership suited for you. 



Stay up to date with everything that is happening in our facility. You can also find event information on our facebook page Overhaul Fitness. 


You can download our Overhaul Fitness App to view our schedule and also book in your classes, personal training sessions and consults. 


15 Exeter Way, 

Caloundra West 4551

Our hours

05:00 AM – 08.00 PM
Monday – Friday

06.00 AM – 12.00 PM


Contact us

Phone: 0434 849 064
Email admin@overhaulfitness.com.au